Functional Athletics

A family owned gym in lower Lonsdale. We offer fun fitness program for all ages from preschool to senior. Our kids program is Functional Exercise Program that develops strength, coordination, balance, agility, flexibility, improved endurance, Injury prevention and improved performance in other sports while having fun. Skill of the day and small workout. We incorporate games, so the kids are having fun while learning new skills. This program will awaken your child's love for fitness and improve their overall health.